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The Race

recommended age Unlock co-watching from 2

Addy prepares for a cross-country race with help from her panda neighbour Stillwater and her siblings. She runs hard but loses to Asha, the fastest runner, and feels there is nothing to celebrate. Stillwater tells a version of The Tortoise and the Hare in which the tortoise races against himself, and Addy realises she set a personal best time. The siblings celebrate with smoothies and Asha comes over to congratulate her.

Buddy Race

recommended age Unlock co-watching from 4

Dora is running a buddy race in the park with her friend Alana to raise money to rebuild the city's playground. When Alana twists her ankle just before the start, the group decides that Pablo, Emma, Naya and Kate will each take one section of the race and pass a team flag along. The course takes them through a tandem bike and hula hoop obstacle run, a rhyming music stage, a kayak trip down an underground river and a fruit catching round in costume. Alana returns for the final sports brain teasers, the team finishes, and the announcer confirms the playground will be repaired.

Nancy's Dog Show Disaster

recommended age Unlock co-watching from 3

After watching a televised dog show, Nancy decides her poodle Frenchy could win one too and organizes a contest in her backyard with her Plainfield friends. She trains Frenchy for the obedience and special-skills rounds, but he keeps running off and refusing commands, so she quietly enters Mrs. Devine's well-trained poodle Jewel in his place. When Frenchy bounds back mid-event, the judges disqualify Nancy for showing two dogs, and Bree and her dog Waffles win the trophy. Nancy hugs Frenchy and tells him he is still the best dog in the world.

Epic Halloween Prank Battle!

recommended age Unlock co-watching from 3

Dot sets out to finally scare her father, known in the family as the Scaremaster, during their week-long Halloween tradition. With help from her friends Ruby and Hal she stages costumes, decorations and frights, but her dad turns every attempt around and leaves his Scaremaster sticker behind. Dot's Nana then steps in with a plan, and a haunted-room setup finally makes the dad scream. At the end it is revealed that Nana was the original Scaremaster, and Dot signs off by choosing to unplug.

The Brownies vs Gourmet Greens

recommended age Unlock co-watching from 3

Two family teams, Sam with his dad as the Brownies and Freya with her grandad as the Gourmet Greens, compete in a timed cook-off judged by host Gia Re and chef Matt Tebbutt. The Brownies make an Italian-style monkfish with polenta while the Gourmet Greens bake a Greek spinach and feta spanakopita with pickled vegetables. The judges score both rounds on healthy eating, being family friendly, and taste and presentation. After close marks in both rounds, the contest ends in a tie and both teams are congratulated.

Heart & Soul vs Familicious

recommended age Unlock co-watching from 3

Two family teams, Roman with mum Helen as Heart & Soul and Connie with mum Sharon as Familicious, compete in a friendly kitchen contest to cook the best family dish. Heart & Soul make a Sicilian fish stew on couscous while Familicious build salmon and ginger fish cakes with potato rosti. A voiceover narrates the hour-long cook while two judges score each team on healthy eating, family fit, and taste and presentation. Heart & Soul finish with the higher total and are named the winners.

Salt & Pepper vs Sakura Dragons

recommended age Unlock co-watching from 3

Two family teams, a girl with her grandmother and a boy with his aunt, compete in a studio kitchen to cook a family dish within one hour. Judges Gia Ré and chef Matt Tebbutt score each meal on healthy eating, being family friendly, and taste and presentation. The children prepare a bunless wafu burger and a lemon salmon with dauphinoise potatoes while a narrator tracks their progress. After tasting and final scoring, the Sakura Dragons win by a single point and are congratulated.

Tantalizing Tastebuds vs Sugar & Spice

recommended age Unlock co-watching from 3

Two family teams, an aunt and niece called the Tantalising Taste Buds and a mother and daughter called Sugar and Spice, compete in a kitchen to cook a family-style meal within one hour. Judges Gia Ray and chef Matt Tebbit score each dish on healthy eating, how family-friendly it is, and taste and presentation. One team makes creamy chicken pasta with cheese-filled 'cricket balls' and a mango salad, while the other cooks a Cuban fish stew with yellow rice. Sugar and Spice win with a total of 16 points to 13.

Madz & Dadz vs Smart 'n' Spicy

recommended age Unlock co-watching from 3

In a bright television kitchen, two child-and-adult teams, Mads and Dads and Smart and Spicy, each cook one dish against the clock. Mads and Dads make a seafood paella while Smart and Spicy prepare a chicken curry with homemade chapatis, and two judges score them on healthy eating, family value, and taste and presentation. A narrator follows both kitchens as the hour runs down and the dishes are tasted. Smart and Spicy win with a total of eighteen points.

Sharkbites and Pupcakes

recommended age Unlock co-watching from 5

Max and his dad set up a dog-treat stall at the Foggy Springs Food Fair and make a bet with rival seller Dennis over who can sell the most by noon. When the stowaway shark pups eat every treat, Shark Dog suggests they bake a fresh batch, but an extra-strong fishy smell sends the fair's dogs and the pups into a wild 'shark mode' that wrecks the stall. The town ends up charmed by the adorable pups, though Dennis technically sells one more treat and wins the count. Max accepts the loss, deciding they had the best time and that keeping the pups happy means having more fun with them.

Dodgeball

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Brown runs his café while Cony, Sally, James and the rest of the friends drift in, and a red ball soon sets the group off to the park. There they mark out a field with cones, split into two teams and play a dodgeball match with an older man in a striped shirt as referee. Players are struck out one by one, and Cony ends up facing Brown, with pink hearts flooding the screen before she fires the ball at him. Brown is knocked flat and stays on the grass while the rest of the group stands at the line laughing.

Surviving 100 Camp Challenges

recommended age Unlock co-watching from 6

At a studio summer camp called Camp Sunlight, a counselor named Zaidee leads two campers, a panda called Combo and a pink creature called Alpha, through a run of games like Head Knees Shoe, a dizzy race, a team ball-pour and tug-of-war, with three children cheering them on. The campers compete for points and giant s'mores. A yeti turns up and threatens to take over the camp, but after the tug-of-war he admits he only wanted company and is invited to cool off in the kitchen freezer. The counselor then calls it a day and promises more games tomorrow.